Whether you want to raise your GPA by half a grade point this semester, lose 30 pounds, add a fifth to your range, or finally kick your procrastination habit to the curb for good, the best place to start is with a little time for quiet reflection on what is truly important to you, a pencil, and the worksheet linked above. You'll be glad you did - especially on those days when the bed is warm and the pull to the practice room, library, or gym seems weaker than usual.
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