DISCLAIMER: I am NOT a medical doctor. From time to time, I might offer insight into exercises for good "chop health" as it pertains to the instrument, but nothing I say in this blog should be considered a substitute for a proper medical diagnosis!!!
In my last post, I shared the story of a automobile accident several years ago that threatened my playing future. In Part Two, I want to discuss how I worked through the challenges and came out on the other side better informed and stronger than I ever was before the accident.
Several people have asked me for a copy of my personal warmup/daily routine, but to be honest, I have never written mine down. I haven't needed to, because so many great players and teachers have done this work for me! The best mantra to remember...try everything, and use what works!